Join us to find your flow.
Mondays & Wednesdays
7:30 PM - 8:30 PM
West London (Greenford, Ealing)
Ease Tension and Protect Your Joints Experience the "soft" power of White Crane Qigong. This workshop focuses on graceful, rhythmic movements like "Flying" and "Coiling" to improve flexibility in the spine and protect your joints....
If you observe Tai Chi practitioners in Ealing Common or Walpole Park, the primary impression is one of fluid, effortless balance. However, beneath the surface of a standard Tai Chi practice, a subtle physical and energetic imbalance often develops....
Tai Chi Ball Qigong is a powerful and versatile internal art. It is essential for mastering structural integrity and cultivating internal energy (Qi). This comprehensive guide is perfect for Tai Chi for beginners...